Health & Wellness
What's the key to your child getting a good night's sleep?
As a parent, do you dread the evening hours because bedtime is such a struggle? Do your children do everything they can to delay turning the lights out? Do they experience fear and anxiety when you leave the room? These all-too-common scenarios play out in countless households every evening, leaving Mom and Dad wondering...
Worried about holiday eating: dietary moderation and balance
From sports to home makeovers, Americans seem to love the concept of going to extremes. So it's no surprise that some people might think eating healthy and losing weight requires an all-or-nothing approach. But diet myths notwithstanding, nutritionists largely agree that a healthy lifestyle requires moderation and balance.
Guidance, help and hope for those living with chronic pain
It's the health challenge that affects nearly a third of American adults - more than heart disease, diabetes and cancer combined, according to a recent report. It costs society between $560 billion and $635 billion in medical bills and lost productivity every year. You or someone you love may be directly affected. What i...
Three steps to keep hands and feet healthy during cold weather
Cold weather can be tough on skin, particularly on the hands and feet. A decrease in humidity paired with harsh temperatures can make hands and feet dry, cracked, achy and susceptible to infection. It's important to take some simple steps to protect extremities so they remain healthy all season long.
The surprising truth about carpet
Carpet has gained quite the reputation in the past decade, fueled by a multitude of assumptions. But is there truth behind the rumors about this very popular flooring option? With a little investigation you'll find many are completely false - making carpet a viable flooring option that can benefit everyone, from allergy ...
Tips for keeping pedestrians safe on the roads
When it comes to keeping young walkers safe on America's roads, the country has made great strides. Still, bigger steps are needed to improve pedestrian safety overall, and particularly for teenagers. Here's what you can do to help keep walkers safe on the road.
Sweet potatoes still top spud in top food trends
Sweet potato consumption rose nearly 10 percent since the year 2000, according to the U.S. Department of Agriculture. And as more restaurants tout sweet potato options on their menus, at-home chefs are looking for ways to prepare the nutritious orange spud.