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Moving On after Breast Cancer
date: Sat, Jun 16, 2012 09:05 AM to 09:05 AM
location: Chattanooga, TN 37403
UTC University Center, The Raccoon Mountain Room (Across the Hall from the UTC Bookstore) 651 East 5th St (Be sure to use the 5th Street entrance) Chattanooga, TN 37403 FREE parking
cost: $0
more info: bcss-chattanooga.org
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views: 123 posted on: Tue, Jun 05 expires on: Sat, Jun 16
Moving On after Breast Cancer: Mind, Body & Soul. FREE half-day event will highlight ways to achieve optimum health and sustain remission. Nutrition, fitness and healthy lifestyle options designed exclusively for breast cancer survivors will be featured at a FREE half-day event on Saturday, June 16, 9am to noon, at the UTC University Center. Presented by Breast Cancer Support Services (formerly Y-ME Chattanooga) and sponsored by Mary Ellen Locher Breast Center of Memorial Health Care System, Moving On after Breast Cancer: Mind, Body & Soul will highlight ways to achieve optimum health and sustain remission. New guidelines issued by the American Cancer Society emphasize the importance of healthy eating and exercising as ways to help prevent recurrence of breast cancer. Stress reduction and mind body skills will be featured by Rhonda Edwards, licensed clinical social worker, at Memorial’s Center for Cancer Support. Nutritionist Pamela Kelle, known as The Chattanooga Food Coach, will highlight the event with a powerful presentation Beautiful You from the Inside Out: Nutrition Matters. Fitness options will also be offered. Participants are encouraged to dress comfortably for a relaxing format that will feature Pilates, Nia (formerly non-impact aerobics), Zumba™ and Tai Chi.